What Happy Families Know

Time-tested principles and practices that help to make home a happy place.

Anti-Anxiety

Anxiety turns rational fear into a runaway train of emotions. Soon “What if something happens” becomes “When something happens.” It causes us to hyper-focus on what could be, leading to an overwhelming sense of worry, nervousness, and unease. It cripples us socially and costs us relationally. But life doesn’t have to be this wayGod gives us remedies and tools for both physical and circumstantial anxiety.